Yogic Aspect


The word ‘Yoga’ comes from the Sanskrit word “yuj” meaning to yoke, or unite and also can be translated as ‘harmony’. This implies harmonizing all aspects of the individual – body with mind and mind with soul – to achieve a happy, balanced and fulfilling life, and at the advanced stages of Yoga, a yogi can realize the universal consciousness, uniting the ‘self’ with the ‘supreme’.

Many people in the West know yoga as a form physical exercise, but in India, the country of its origin, yoga is a scientific system covering the vast arrays of the philosophy, psychology, mysticism, religion, music, literature, dance and other forms of arts.

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