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Udayagiri Cottage, Tholpetty PO, Wayanad.
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Ayurveda

Introduction
Shareera (Body)
Dosha(Vital bio energies)
Dhatus (The whole Tissue System)
Malas (the metabolic wastes)
Manas (mind)

Programs

Panchakarma Detoxification
Rasayana Rejuvenation
Stress Management In Ayurveda
Ayurveda For Weight Loss
Herbal Beauty and Skin Care
Yoga & Meditation
Monsoon Special Rejuvenation

Yoga

Yogic Aspect
The Roots of Yoga
The Paths of Yoga
The Aim of Yoga
Misconceptions about Yoga
Is Yoga for me?

Cottage

Why mountain region
Facilities
Fast Facts
Green Leaf Certificate
World Ayurveda Congress Expo

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