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Kerala: die Wiege des Ayurveda

Ich habe mich auf eine Reise in die Untiefen des Indischen Dschungels begeben, um die uralte Heilkunst einmal selbst hautnah zu erleben. Bemerkenswerte Menschen, interessante Tiere und atemberaubende Landschaften haben meinen Weg begleitet. Gestresst, schlapp, urlaubsreif? Diesen Zustand kennt wohl jeder von uns. Wir sehnen uns nach Urlaub, Entspannung, Ruhe oder zumindest einen Tapetenwechsel. Mir […]

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DETOX – INDIAN STYLE

Body Overhaul Every five to seven years according to Ayurveda, you are meant to give your mind, body and spirit a huge spring clean, which lasts 21 – 28 days is termed a Panchakarma. The Panchakarma consists of different treatments, which aid in the complete detoxification of ama or toxins from the body[1]. I decided […]

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A Pilgrimage Along the Kabini River

As we unify global cultures and lifestyles, the most obvious change has been the upsurge of sabbatical inclinations in people. Several countries celebrate success though tourism related endeavours and the world population travels across continents to enjoy, explore and educate themselves. There’s another group who never consider holidays or travel, they argue that consistent, unshakable […]

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Weight Management

Obesity is one of the most common problems in today’s world and also the source of many other high risk problems like angina, diabetes, arthritis, high blood pressure, heart failure, gout etc. There is a lot of research and pills in modern medicine but their results are more or less temporary. Even the physical workout […]

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Rasayana Rejuvenation

Rasayana is a traditional ayurveda therapy to restore the vitality of your body to its fullest capacity and to keep the body young and fit at any age of your life. In the ancient India people used this therapy to retain the youthfulness through out their life and lived more than hundred years. Benefits Makes […]

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